I have been meditating for nearly twenty years and I now teach a form of active meditation, which is easy to learn and practice. It is a way of moving energy around the body, using mudras (hand shapes) to find a quick connection. This practice gives an amazing freedom and a different relationship to time and space.
I have been invited to give a talk at the ISM Health and Wellbeing Conference at Royal Birmingham Conservatoire of Music in July 2019.
Since 2010, I have run a series of retreats in Spain and the UK for musicians and artists.
I trained in energy medicine at the Lakeland College between 2002-5 and over the last fifteen years I have developed my understanding through working with Peter Tadd.
I also offer one to one sessions to musicians and other artists.
Royal Birmingham Conservatoire of Music
Saturday 13th July 10-5pm
I am giving a talk on Meditation for Musicians: my journey, through alternative therapies to Meditation. You can attend any of the three sessions at the times below. I shall also be available for short one-to-one "Taster sessions" so you can see if I might be a good fit for further one to one training.
© Susie Hodder-Williams 2019